LOSE FAT, GET FITTR: THE SIMPLE SCIENCE OF STAYING HEALTHY FOR LIFE Paperback

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LOSE FAT, GET FITTR: THE SIMPLE SCIENCE OF STAYING HEALTHY FOR LIFE Paperback – 9 July 2021

LOSE FAT, GET FITTR

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M.R.P.: ₹295.00
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Have you been struggling to stay fit your entire life? Tried every fad diet, supplement and health tip, only to lose both money and sanity? Tired of fitness lies and quick fixes and want a solution that actually works? Then, this book is for you! There are three types of people: First, those who stay fit and healthy; second, those who want to but have realize it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories.

The biggest threat to a fitter world is not lifestyle ailments such as diabetes and cardiovascular disease, but online fitness and well-being ‘influencers’ who spread misinformation and myths about what you should eat and how you should exercise. Some say carbs are the enemy while others blame fats. Others will tell you that cardio is the best exercise for losing weight. They promote everything from fat diets to supplements and they make it appear so difficult that being healthy and getting fit seems like an impossible dream.

The solution is actually quite easy! Eat only as much as your body needs and stay physically active. Yes, it’s that simple!Renowned fitness entrepreneur Jitendra Chouksey (better known as JC) brings to you a system of nutrition and exercise that is:

Easy to understand and follow
• Based on the latest scientific researchHe has helped more than 2,00,000 people lose fat, look good and get into the best shape of their lives! You’ll find many of these stories and much more in this book.

Welcome to a new life of health and fitness where ‘diet’ is no longer a four-letter word! Follow the Fittr community on Facebook (@Fittrwithsquats) and Instagram (@fittrwithsquats)

Product description

Review

Fittr has helped transform the lives of people from all walks of life. —SUNIEL SHETTY, actor, entrepreneur and fitness influencer.

About the Author

Jitendra Chouksey (better known as JC) is the winner of the Business world Young Entrepreneur Award 2020 and a first-generation fitness entrepreneur. He took a simple idea of helping his friends get fit over WhatsApp and turn it into a 100-million-dollar enterprise. Today, Fittr has trained and transformed more than 2, 00, 000 people from around the globe, provided livelihood to hundreds of people and, most importantly, has democratized fitness.

With a community spanning over 104 countries and 2 million people, Fittr is one of the hottest Indian startups back by the likes of Sequoia Capital and Suniel Shetty. JC’s vision for the community stemmed from his own childhood fears as an obese kid who came from a humble background. He lives in Pune with his wife and daughter.

Top Reviews From India:

Live your best life and create your own fitness transformation story.❤️

Sometimes you feel like you are on top of the game, and others say you don’t. Which is why staying motivated and increased your knowledge for nutrition is important. That’s why this stay fitter book will be no 1 book for fitness because it really inspires me to stay fitter and lots of other people in world.

What I like most about this fitness book is that it is an easy read and anyone will understand basics and they can stay healthy, in fact, you may find yourself dogearing chapters that really speak to you to jump back into when your motivations is lacking. This fitness book is just a cheerleader, it combines sport science with practical tools to get you excited again about training.

If you are running out of ideas on how to change up your fitness routines, this lose fat get fitter book are an excellent book to start. It provides a wealth of information on the science of fitness, as well as new ideas.
I am with fitter now and I have lost 14kg after doing fitter. After reading this book I am more motivated to loose more fat and get more fitter I love the author Jitendra chouksey…

lose fat get fittr

You all have only this one body. Take care of it as if your life depends on it because it does. Take it one step at a time… I am reading this now everyday from book.

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