10-sec “couch exercise” prevents falling

10-sec “couch exercise” prevents falling

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10-sec “couch exercise” prevents falling

Every 1 second, a senior suffers from a bone-crunching fall.

That’s because an ‘emergency balance’ nerve in your foot is switched OFF as you age…

So at any moment, you could take a nasty spill that leaves you crying for help…

Tumbling down the stairs…

Or stuck with a lifelong injury that never completely heals.

Fortunately, a Harvard doctor discovered a 10-second “couch exercise” to switch ON this foot nerve tonight…

So you have the balance of a nimble gymnast at any age. Try it here:

10-sec “couch exercise” prevents falling

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