10-sec “couch exercise” prevents falling
Read Time:30 Second
10-sec “couch exercise” prevents falling
Every 1 second, a senior suffers from a bone-crunching fall.
That’s because an ‘emergency balance’ nerve in your foot is switched OFF as you age…
So at any moment, you could take a nasty spill that leaves you crying for help…
Tumbling down the stairs…
Or stuck with a lifelong injury that never completely heals.
Fortunately, a Harvard doctor discovered a 10-second “couch exercise” to switch ON this foot nerve tonight…
So you have the balance of a nimble gymnast at any age. Try it here:
Happy
0 %
Sad
0 %
Excited
0 %
Sleepy
0 %
Angry
0 %
Surprise
0 %
0
0
2 thoughts on “10-sec “couch exercise” prevents falling”
Leave a Reply
Related Post
Vastu Tips: कंगाल कर देती हैं घर में रखीं ये 5 चीजें, आज ही करिए बाहर
Vastu Tips: अच्छी कमाई के बावजूद हाथ में पैसा नहीं टिकता. घर में हमेशा तनाव का माहौल रहता है. आखिर...
Sukanya Samriddhi Yojana: हर महीने 250 रूपये का निवेश आपको करेगा मालामाल, मिलेंगे 15 लाख रूपये, जानिए क्या है स्कीम
नई दिल्ली: यदि आप भी सरकार की सुकन्या समृद्धि योजना में निवेश करना चाहते है और अपनी बेटी के उज्जवल...
FABULO Wooden Intersecting Wall Shelves for Living Room, Set of 4 – White
FABULO Wooden Intersecting Wall Shelves for Living Room, Bedroom | MDF Floating Wall Mount Shelf / Rack / Stand /...
Vision loss breakthrough revolutionizes eye treatments
He came all the way from across the seas to show us his remarkable eye discovery… And our medical system...
Virus found in 95% of Americans causes hearing loss and tinnitus
Be aware! It’s inside your body right now, it has always been. This is going to shock you. Scientists from...
How can I start selling on Amazon USA?
In 2019, India's exports to the USA was at $87.4 Billion (₹6.42 lakh crores). It is, no wonder, a dream...
[…] 10-sec “couch exercise” prevents falling […]
[…] 10-sec “couch exercise” prevents falling […]